Frequency, Dimensions and States of Being

I’d been reading the Cathar book We Are One Another by Arthur Guirdham and I’d been at it pretty intensely, getting drawn into the story for a couple of weeks, and it was also just after the first Waterfalls retreat. I’d been sharing with a friend about my France experiences, and there was a certain energy to that. That night I couldn’t sleep and was restless, some kundalini type orgasmic energy (mild) came up through me and that is slightly unusual for me these days. Then I started to get words through:

Kundalini can be utilised to raise vibration consciously. Once a certain vibration is reached, the information (truth) at that level is available to read, or is revealed. Like moving up and down the musical scales, different vibrational state can be accessed easily.  Movement between them (like an elevator) is easily achieved.  One floor is not necessarily better than another, once all are easily accessible by choice, one can move between at will and not get stuck in one place.  It’s the getting stuck and not realising you can move, that is suffering.  Once you realise you can move at will, suffering ceases, as does judgement and really, not floor is better or worse than another, they are just different, and preferences are fine to have.

Sexual ecstasy can be used in the same way, as can nature, like waterfalls, which can give access to the Nature Spirit dimension.  Getting stuck in lower states can be avoided, or if it happens, then there’s always someone there to remind you .  This is the benefit of having a group to consort with.

This movement describes resonance.

Food can be used – by omitting food of low vibration, one may access higher frequencies.  Vibration however will not be sustained at this level because there is separation/judgement of ‘lower’ food, or energies. Transcendence is not lifting above, not going through.  So, if there should be a time when vibration drops, and there will be because it’s not true higher vibe, but almost like artificially made higher state, then a crash will happen because there is still a frequency not embodied. By eating low/dense vibration food, and not judging it, one may bring consciousness to the lower states, thereby giving opportunity for growth and expansion to that state.  Any judgement on anything will negate any chance that there is anything in that structure that may be utilised. All states exist in all humans at all times.

The ‘key’ is remembering that one can travel or move between frequencies.

Travelling to other locations horizontally (physical travel to locations on the planet) gives access to information and inter-action there too.  Embodiment is helped by massage.  Once one person accesses a frequency and embodies it, it is available to all at that level.

Penetration of Matter by Spirit. It’s about matching frequency.

You can travel ahead but you must circle around and collect the strays, the laggers-on and help them if you are one who can bridge the gap by having one foot in high and the other in low.  Function – ascension.

I realised that though food was mentioned, this was but one example of how we may judge activities or organisations, such as the banking and financial sector, or government etc.  Name your favourite dislike!  It was also understood that making anything a villain, or hero, would inevitably lead to it becoming the other.  Don’t take sides – build a bridge between them instead.

This is a time for collaboration. That the Cathars upheld each other comes across very clearly in that book, they looked out for each other and lifted each other when one was hurting, wounded, in pain.  This is something we can do for each other, just by listening, chatting, being kind – it’s easy to help another like this and one feels lifted by the experience of doing so.  If I am feeling low, then I must learn to reach out and let my dear ones know – and vice-versa.  It doesn’t hurt or deplete me to allow love to flow through me if a dear one is feeling low.  The key is the knowledge and awareness that it is possible to move between states of consciousness and that one is not ‘fixed’ in one place…this is also important when it comes to listening to a dear one in pain – they do not need to be fixed.



©Lynn Paterson October 2017

The Hidden Beloved

Why is self-care so difficult? Why is say, sitting in silent meditation for only half an hour each day so darned hard to do? I’m not talking about guided meditations, snoozes, setting a sacred space etc. I’m talking about just sitting there with no distractions whatsoever. So why is that so very hard to do?
Because it’s really listening to ourselves – in sitting in silence with nothing else to distract us, we have to see who we are; we have to come face to face with who we think we are. It is very difficult to be intimate with the self; we’ll do anything at all to avoid, to void the self, to distract us from the monster within or the terrible emptiness that we think is inside of us.
This negation of self, this mass belief of the ordinary not being good enough, has created a monster of consumption that is never going to be satisfied for it’s impossible to fill a void that is not actually there in the first place. It’s all a lie.
The ordinary is enough, and trying to add to or change perfection can only take us away from that.
When we look at all the lies that we manufacture to convince ourselves that what our beliefs are right and that we need to change, to add or alter ourselves, we can see that the products of those lies materialise.
You’re being sold your self-worth. Oh dear! Hence the endless consumerism or the infinite inventions of that which is supposed to make you feel whole and complete.
The ordinary is enough is a realisation that the ordinary is enough.  But that claim, those words, that sentence, well, it doesn’t feel like enough does it?
And this can be applied to everything that is out there designed to change, improve, alter, whatever! It cannot be done. Change is not possible, only perspective can be changed. The more things change, the more things stay the same. That’s because you, they, me, everyone, is eternal and unmoving.That’s it. The key to discovering, to uncovering this truth, is to actually do the opposite of what we are all desperately trying to do – stop trying to change anything at all.Yes, one of the greatest lies of all time is that change is necessary, or even possible.It’s this belief that is the promise and driving force of all religion, including new age spirituality, and of course, one of the biggest money makers of all time.
“Be the change you want to see in the world”. This one had me in its thrall for quite some time till recently in fact, when I saw through the mistaken belief that change is actually possible.
The only thing we need to change, is to stop trying to change anything, especially ourselves. Only then will we be able to see that we are perfect exactly as we are. Though it does take some time for the layers of what we’ve tried to add to peel away. And it takes a lot of courage to face that which we’ve hidden from, to uncover the self-betrayal and self-abandonment and attempts to negate the self. However, when we’ve seen, and then become the Hidden Beloved, it’s worth it.
The realization may only happen in its own timing. Until then, it is inevitable that we will continue to look outside ourselves, to endlessly try to fill a bucket with a hole in it, and continue to fail to fill up from the outside.

Nothing more is needed.

Notes about “The ordinary is enough.” When I discovered this I wanted to explain it by saying how exquisite the ordinary was, but all that did was to start the re-layering process again. There’s no need to explain why the ordinary is enough, no need to find other words to describe the feeling that the ordinary is enough. It is simply what is left when effort is removed. The Peace of The Ordinary. The peace of Giving up Trying to Change or Fix IT. The Peace of trying to change yourself. There is no change possible – change is an illusion – it all stays the same no matter how much it ‘changes’. The lie is believing it can change. Action can only come from what has been done before. Right action comes from Being. You cannot change yourself. You can only change the way you see yourself.